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Getting a good night’s sleep

“I have been not sleeping for about 8 years now. It started back in 1997 when I was experiencing the onset of age, stress, and peri-menopause. I have an uphill battle feeling well rested and energetic during the day. Most days I feel like I just want to crawl back in bed for a few hours, never quite felling like I got a goods night sleep… because I haven’t .

I am normally restless with my mind racing most of the night. I am up at least 2 or 3 times at night and usually cannot go back to sleep for an hour or more. So many nights I will not fall to sleep at all. After the 2nd night of not falling off to sleep I will take a sleeping pill to assure I will sleep on the 3rd night. When going to bed I feel like I could fall asleep, but when about to drop off something just keeps me from that final decent. It is very frustrating to want to go to sleep and not be able to. I know it has kept me from peak performance for years.

I was introduced to the sleep patch at the end of June 2005. I must admit that the first 3 nights I could not tell if they were working or not. But over the last several weeks of wearing them every night I can tell a definite difference in the quality of my sleep. It is a deeper sleep, a sounder sleep. I have been a very light sleeper and the slightest noise will wake me, now wearing the patch I can have a full nights sleep with out numerous wake ups. I still wake up now and then but I fall right back to sleep when I do.

The first morning when I realized it was working I slept until 9 am!! I couldn’t believe I slept so late! I love my sleep patches and my Energy Patches keep me focused and give me plenty of energy at the end of the day to play with my grandkids.”

- Portia Parker, San Antonio, TX

Source: www.lifewave.com

Posted in Sleep disorder, Testamonials.

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